It was a bit tough squeezing it into a surprisingly busy Saturday, but I hopped onto the treadmill, coasted for an hour, then hopped into the shower, into the car, etc.
It was a very easy run; the first ten minutes or so were kind of rough, as usual, and then things loosened up and I forgot I was running. At times I found a nearly perfect stride.
It's become sort of hot again here. Tomorrow's high will be 36C (and every other subsequent high for at least a week afterward) and I'm not sure how early, or late, we'll get up. Our "long" run might not be very long.
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