Thursday, July 25, 2013

A little bit of altitude, a whole lot of love



IT WAS ONLY 13 DEGREES CELSIUS WHEN I RAN THIS MORNING.

I'm back in Calgary for a short visit with family, and I ran just over six miles in just over 50 minutes.  It was supposed to be an easy jog, and I was noticing the thinner air, but it was so refreshing.  Still an easy run, but I couldn't slow down to my usual slothful pace.

Thinking about doing a longer run tomorrow ~

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