insomnia

Another short sleep, like 4 hrs. I think I'm just stressed/easily excitable. Anyway, I ended up plowing through a chapter of my anatomy course before falling asleep, so it wasn't entirely fruitless.

It sure hurt to get up this morning, though. After work, I jogged with the dog, about 6.56 miles. We took it very slowly, and surprisingly, I felt fine. No stiffness, nor soreness...I think had I attempted to go faster than 10 or 11 or whatever min/mile, I might have felt something, but I kept it easy and loosened up.

More studying, more procrastination....I'm hoping to knock out an assignment today and then go to yoga and then straight to bed.