Thursday, September 12, 2013

blech

Too warm, too humid.  We mostly jogged for 80 minutes.  No snakes, but no comfort either, even on the downhill portions.  My breathing was much better than yesterday, but it was too warm to truly breathe easily.   But it's a good exercise to keep going when conditions are never going to be nice.

I was shocked that it got up to 27 C by the end.  That's really too hot for the dog, but the shade and the streams were adequate for him, and he wasn't impressed when I stopped to walk.

And then I did arm exercises.  Laurie Anderson helped me slip past fatigue in the hot garage.  I was too tired to push with something more upbeat.

No comments: