Day 45

Phew, I had a lot to get off my chest yesterday!

Today, we walked for about 30 minutes and then jogged for 30 minutes. A relaxing run.

I'm starting to feel a little tired, though! Little aches and general fatigue. This is to be expected: the last two weeks, I ran 6 out of 7 days, and this week is shaping up to be the same. I didn't expect to be running this much so soon; admittedly, some of the runs were only about 20 minutes long and it's been going well, but maybe I need a bit of a break now. I'll probably push through a harder run tomorrow, and then start an easy week with a not-as-long run on Sunday.