weights

squats (still front squats w/ clean)
deadlifts
delt raises (side, front, back)
clean and press
iron cross
pushups
pike situps
clamshells

I added the iron cross because there's something beguiling about that exercise...it screams my shortcomings yet whispers promises...

And I switched to pike situps because I'm bored of doing umpteen regular situps.  I also narrowed my grip on the pushups because I'm bored of doing umpteen wide hand pushups.