Tuesday, January 24, 2012

Flat enough to watch your dog run away for two days

Not here! It is not flat at all!

We tried a "easy" trail today and it was easy footing but ripply. It was by the river which has somewhat steep banks, but once I read that it was an easy trail, I envisioned a level path along the bank. That's what the trains got but we ended up going up and down above it. We ran about 4.1 miles and it felt like a tempo run. Perhaps my breathing isn't quite back to normal yet. However, I had no mucus or coughing. Score!

I found another trail that goes by a lake. Same prelim info: by water, "easy"...we'll confirm, or not, tomorrow.

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