Day 3?

Or Day 1 of the cleanse + Day 2 of the Bodyrock 30 day challenge = Day 1.5

The bodyrock workout today was quite complex, but I can't say it was almost as much of a mental workout as a physical workout because the physical component was kind of gruelling. I do believe I produced a few credible 1-leg pushups though.

Before that, I ran 5.79 miles, 3.64 miles with my husband and the dog.