August, so far, is still too hot for my dog. We walked about 1.5 miles this morning and he was wilting on the last block or two. The air was thick and hazy, but it was a bit overcast and so I'd thought that he'd be ok. He was glad to be out for most of the walk.
And then I jogged on the treadmill for 20 minutes, 1.75 miles. I felt fatigued, but I'm trying to be tougher in general, and I figured I could really use a short recovery jog. Immersed in the pulsing timbres of A Night on Tape, I loosened up a few knots in my quads that were probably tightened by yesterday's sumo lifts.
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