Not from running, from experimentation. I am borrowing and using a physics kit for one of my courses and it has made me feel somewhat inadequate because it assumes that one lives in a place with level floors.
Anyway, the dog and I ran three miles today and it was fine. I was expecting to feel little random aches and a general stiffness, but there wasn't really any of that. I'm mainly feeling a duller and more profound listlessness.
That is probably a sign of progress, of more comprehensive adaptation, or of simply millions of squished red blood cells.
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