Day 3 was supposed to be repeated but I did the day 2 workout instead because I like it more.
The dog and I also ran three miles.
I've also done a ton of straining cleaning the house today. rush rush rush
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- The dog and I have been running together for about six years now. We try to enter a primeval trance-like state at least a few times a week, and then I write about it here so that I don' t bore the people I encounter in Real Life. Warning: may contain some gastrointestinal subject matter. The army marches on its stomach.
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