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90 minute run on the treadmill today.  I watched the 2013 NYC marathon. 

I got to say, the youtube algorithm was kind of shoddy.  I typed in "marathon race running replay" and the top choice was a collection of ads with runners in them.  Fortunately, once I clicked on that, one of the suggestions in the sidebar was informative. 

The last time I drank milk was probably in January...just haven't bothered to buy it.  eh, I'll eat more cheese.