I will restore the count...someday. after lab reports are done, I guess.
4X 8 min today. I think I'm finally finding that comfortable and (slightly) slower pace.
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2010
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November
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- not a run day
- turkey
- leftover megaddarah
- even longer run!
- long run!
- chili
- smoothie
- ? megaddarah
- ? homemade pumpkin poppyseed muffin
- ? lots of green tea
- ? grapefruit
- ? fruit smoothie
- ?? chocolate cake again
- day? smoothie and chocolate cake
- day? rice/lentil + lamb/pepper stirfry leftover
- day? lentil and carrot soup
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November
(16)
About me and my running partner
- cs
- The dog and I have been running together for about six years now. We try to enter a primeval trance-like state at least a few times a week, and then I write about it here so that I don' t bore the people I encounter in Real Life. Warning: may contain some gastrointestinal subject matter. The army marches on its stomach.
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