Back to basics

2.5 miles with the boys.
2.5 miles on the TM.  I finally replaced the display batteries and I didn't really like what I saw, but if I'm jogging at 5.7 mph (on an incline), then that's that.  Of course, it could be calibrated wrong, or maybe I'm still not quite used to running on the TM.   I can't really compare it to running outside, though, because I haven't been recording pace or time.  Maybe I've just gotten slow.

And does it matter, really?   What's the rush?

It was nice having numbers to look at for a change; I determined fractions and stuff like that.

Afterward, I did some classic exercises, squats, deadlifts, rows, etc.