Today I had the right music and the right muscles and the right pre-run snack: a homemade brownie.
I jogged for 80 minutes on the TM and it felt really natural and good right from the start until just past an hour; I stopped to drink some water and couldn't find the same groove after that. But for an hour, it was almost perfect.
I wish I could describe it better, and I wish even more that my muscles will recreate it more eloquently.
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