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I am still on days, starting at 6:30 am, although, I've clocked in for the last three days at 6:31 am. LOL
Resetting my internal clock by not eating anything past 5:00 pm Sunday allowed me to wake up feeling fresh and alert on Monday, but I cannot keep to that eating schedule, and as a result I have had a string of groggy zombie mornings. Nor did I manage to run after work. Tues and Wed, pouring rain, and today it was too warm for the dog, and then a storm came...I got on the TM to see what I had: not much. I got off after ten minutes. My legs felt like an impossible combination of hollow and heavy.

However, I wasn't quite ready to quit. Recently, I found out that Zuzana Light, the host of my old favourite internet workout site, bodyrock.tv, has a new thing going: ZWOW. The url isn't at my fingertips, but the videos are on youtube. I couldn't do all of the workout (she has considerably more upper body strength than I), I gave it a fair go, and it went better than I'd expected. Maybe next week, I will be able to do more than jog/walk to/from work.

I found out that I will be on days until about May 1st; I will have to adjust to it. I was hoping that I'd be done with it this week. The evening shift is much easier for me in terms of energy level and fitting in exercising and studying.