Saturday--went for a 30 min jog that extended to 2:10. felt sore at first, but then things got numb. Helped that we were running in fun places, a good part on dirt or grass.
Sunday-Monday-Tuesday--walk, walk, walk. 2 exams on Monday.
Wednesday, ran for 5 minutes, was too sore, so more walking.
I'm one big flaming knot right now but in approx 10 minutes I'm leaving for the GI specialist appointment which will hopefully be the beginning of the end of this.
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