2014 starting off right!

I'm rather fond of 2014 already: a spot opened up in the local ultra, and I also received a lab grant!  

So I have 18 days to relax and get back into the easy moving groove.  My run today with my husband and the dog felt fine.  1hr15.   Gotta get enough sleep and the right kind of food, and I can't skimp on stretching. 

edit: 4 minutes of Bliss:

13 pushups
11 pike situps
13 pushups
11 pike situps
13 pushups
10 pike situps
10 pushups---lol, I was paying for those thirteenth reps!  hurting
10 pike situps

Will write about our new chin up bar and my feelings of inadequacy later.