That other, endocrine issue...sleep has been shortened again. But no sepsis, at least. Hopefully I'll feel better with some rest and iron supplements. Why do I keep slacking on those? Same thing with anti-ITBS exercises! Problems inevitably arise when I omit them for a while. Why can't I keep them up? Moving around is no excuse: pills and the space required to perform clamshells are both relatively small.
I'm also fortunate in that I've recently moved and am still between face-time jobs, and the couple of things I'm working on aren't time or schedule sensitive. But I'm trying to get into a good routine, even though I'll get a job at some point that, if the past is any indication, probably won't have normal hours. I recently saw an advertised possibility (a bit of a stretch but that's usually the case) that had a 4:30 am start time some days. Funnily enough, this might work because I have been awake around 3 am pretty much every night here so far.
We ran on Saturday and Sunday and explored a bit more of the trail system. It turns out that 2b is a pretty neat and vigorous stretch that ends up on a nearby main road. This is pretty exciting.
Monday-Tues-Wed, just walking, although I also did a few resistance exercises.
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