Friday, November 21, 2014

nope!

Tues: just a walk.  I couldn't tear myself out of bed.

Wed: 1 hr run with the dogs, 20 min tempo run, and part of a leg workout.  My garage is so cold.  The metal burned in my hands.  The shaded concrete floor is a great cold sink, which helps in the summer, but it's sub-optimal when it gets below zero--which I'm digging, don't get me wrong, but I'd like to avoid touching cold metal.

Thurs: 75 min jog with the dogs.  TIRED

I've switched my iron supplement in the hopes that this will revv me up at least a bit.  Dunno.  (this song, btw, was on the radio late one night during my drive home...it's not usually the sort of electro/dance/?? I listen to, but it was the purrrrfect thing at the time.  Yeah, I went there! (sob)

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