Which would be nice! This isn't insomnia, more like getting that second wind, which I've been getting too often lately.
At any rate, the dog and I ran 3 miles today. It was a normal average run, but really above average considering the past few weeks. It should be the normal morning distance, and I'm hoping to keep it up (with longer runs mid-week and weekend) because my dog seems to have a 3 mile daily minimum. Below that, he starts getting depressed and pushy and once the regular morning routine is amply reestablished, he returns to his normal self very quickly. Usually I notice the change after the 2nd normal run. i should add that Sundays don't count: I usually run with humans and he's used to sleeping in with my husband instead. Unfortunately, Fridays have become a bit problematic because I have to leave earlier than normal and I haven't quite been getting up early enough to do more than a mile or two.
However, the time change has been very helpful. I find daylight savings hard to adjust to, even in fall, but the dawn sky has been this amazing yellow orange colour. It's a wonderful hue to wake up to. I would like to run in it but that hasn't quite happened yet.
Meanwhile, I'm pumped about this farewell long run I've been planning. There are more bike/rec paths in the city than I'd known about!
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