I was tired this morning! I decided to practice getting up early for my practical (it starts tomorrow at 7:30 am) and practice the route I'll take. So the dog and I were out of the house by 6:30 am. I was REALLY glad to see that it wasn't pitch black by then!
We followed the correct route without any problems this time, and then we went a slightly different way back. My legs were heavy and sluggish. I hadn't slept much, this was earlier than usual, I'd been running a lot, time of the month, etc, etc. I kept my effort very easy and stopped running after about an hour.
So hopefully that run will help recovery. At the very least, it set my mind a bit at ease--I'm kind of nervous about the practical. lol
Meanwhile, I'm trying to avoid taking a nap so that I'll get to bed early--seems like I've been up for ages. I've gotten a lot done so far!
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- The dog and I have been running together for about six years now. We try to enter a primeval trance-like state at least a few times a week, and then I write about it here so that I don' t bore the people I encounter in Real Life. Warning: may contain some gastrointestinal subject matter. The army marches on its stomach.
2 comments:
I ran 27 minutes tonite! Good to see we're both feeling a bit better. I'd love to hear about your practicum. Best of luck on Monday!
Groovy! I'm so glad you're running again!
Practical was good today--the time went by really quickly.
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