Just 15 minutes jogging and the resistance exercises I should have done yesterday. Maybe I should have just skipped them (and the jog too): I was pretty sluggish this morning. Oh, well, at least I know why! Yesterday was a great day. lol
Tomorrow will be an easy day.
I'll miss the Olympics...hopefully we'll get Paralympic coverage. I haven't checked yet.
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- The dog and I have been running together for about six years now. We try to enter a primeval trance-like state at least a few times a week, and then I write about it here so that I don' t bore the people I encounter in Real Life. Warning: may contain some gastrointestinal subject matter. The army marches on its stomach.
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