touch and go

At least I'm running more than July last year (70-75 hours/week at the hospital and still too hot to run when I got home = 0 miles). I keep telling myself, the humidex never goes below 30, it's okay to take a break.

And then Hanna came along. Hopefully it wasn't too much to handle along the coast, but it broke the heat here.

I jogged for an hour this morning. Maybe tomorrow morning will be as nice. If not, I'll relax until it is. I'll be ok.