:)

This past month has been a bit rough, and not entirely in a constructive way.  

Pro: I've learned a LOT. 

Con: I've been glutened. Mix in stress-induced nausea = eating has been hit or miss.

Pro: I've dropped approx 10 pounds of extra weight, and so running this morning felt almost like old times again. 5 easy miles. EASY! 

I have tomorrow off too and will see what happens!

!!

I'm still barely running these days: a few short runs a week, and usually one or two 15-20 min tempo runs per week too. Long run tho...hahaha.

It is what it is, right? I'm just forcing myself out there these days, but sometimes running is like this.