There's just a small problem: I've run out of chips! I had to stay late at work, and I hit my second wind...
At any rate, I have also been running, somewhat!
Mon: 1 hr walk
Tues: 1.5 hr jog
Wed: 2 hr walk with dogs, tempo run on treadmill, leg exercises
Thurs: 2 hr jog, chest/arm exercises
Oh, yeah, I'm now on 2nd shift for real! Finally! Yay! All that daylight is now mine! It's amazing how much more pumped I feel at work when I have more time to get pumped before it. True, I do have a 9ish pm lull, but I feel more alert on 2nd shift than on the daytime shifts.
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