I cannot take credit for that clever couplet, but I was the recipient. But I needed more PPE today: I think I got a little drop of peracetic
acid above the glove line...whatever it was, it got me pumped up, along
with the little annoyances of daily life, which were a little more
annoying today than usual.
So I squeezed out a fairly decent workout after I walked the dogs:
Tempo run on the TM, 20 (ok, 19--that's when the last video ended) minutes.
Leg day with this year's max on the deadlifts (I'm still like ten pounds shy of last year's, I think).
1 small gluten-free pizza for supper. This is also a worthy exercise: my appetite has been sort of feeble.
onwards and upwards!
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