Day 2

No running, about 1/2 hr of snowshoeing.

1 sun salutation
10+ pushups
30 full sit ups

The sun salutation is part of my yoga commitment: I will add one sun salutation per week as part of a morning routine. It's ridiculously easy, so hopefully the habit will get ingrained easily.

The pushups and situps are part of a conditioning program. After a few weeks of doing the basics, I'll try some of the more complicated exercises I've been contemplating.

I'm still doing a few pushups a few times a day too.

So far so good. My calves are sore from yesterday, but everything else seems no more sore than usual.

Starting the year at a low fitness level is kind of tidy.